Leaves on a Stream October 26, 2018 Leaves on a StreamIntroductory meditation. This is another mindfulness exercise geared towards those new to the practice. Here, we practice observing our thinking and defusing from the “story” being told by our mind. http://www.nickdoolittle.com/wp-content/uploads/2018/10/Introduction-leaves-on-a-stream.mp3 Download Now!Published: October 26, 2018